Friday, March 6, 2009

Workout for Saturday, March 7

300 body weight squats for time (a.k.a. air squats)

Oh yes, you can! Just suck it up and get them done!
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2 comments:

  1. JulieMarch 7, 2009 at 6:35 PM

    time for 300 squats = 5:15
    100 more pu - 2300 more to go!

    ReplyDelete
  2. MollyMarch 7, 2009 at 9:44 PM

    21,18,15,12,9,6 lunges,push ups and sit ups: 11:31
    100 PU's ~ 2300 to go!

    ReplyDelete

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