Saturday, March 28, 2009

Challenge for April

Everyone has been so enthusiastic about our "3000 push ups in March" challenge, I think we should have a challenge for the month of April. Our challenge for April will be 50/50.

50 sit ups
50 squats

Every day

The "twist" to this challenge will be to post the day you can do either one of these without stopping. Yes, I want you to continue for the entire month doing 50/50 sit ups and squats each day, but the first goal will be to get through all 50 without stopping as early in the month as possible. If you can do this already, increase the number to 75, or 100...or whatever provides a challenge.

I would like for you to continue doing at least a few push ups every day. You really don't want to lose the strength you gained during March!

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