Monday, April 6, 2009

Workout for Monday, April 6

100 walking lunges
100 sit ups
100 push ups
100 squats

For time--can be divided up as you wish...just get them all done!

And Zumba!

Thanks Julie for running the class while I was out, and Laurie for giving the class another Zumba lesson! Hope all went well!
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3 comments:

  1. MollyApril 6, 2009 at 6:24 PM

    50/50 done within today's workout!
    100 x 4 workout ~ 15:04 (I think)
    Zumba was fun again too, thanks Laurie! :)

    ReplyDelete
  2. JulieApril 6, 2009 at 10:19 PM

    I"ll post here to keep it organized
    100x4 - 8:56
    50/50
    Loved Zumba also

    ReplyDelete
  3. BowersApril 7, 2009 at 5:00 PM

    Not sure of time for 100x4 workout. Did 50/50 sit up/squats before class workout. Thanks for the Zumba, Laurie. The different moves and the hip action helped work out a little soreness. Happy Birthday, Trish!

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