Monday, May 4--No 12:30 class
Wednesday, May 6--No 5:00 class
Monday, May 11--will have 12:30 class
Wednesday, May 13--will have 5:00 class
Monday, May 18--will have 12:30 class
Wednesday, May 20--will have 5:00 class
Monday, May 25--Memorial Day--no 12:30 class
Wednesday, May 27--will have 5:00 class
Our plan is to have 5:00 class every Wednesday throughout the summer. There may be some days that we will either have a substitute leader or just have to cancel due to vacation. I am working on a sitter for those evenings.
I will try to post workouts everyday except Sunday and Thursday, but if I miss--find one from a previous day to do.
Subscribe to:
Post Comments (Atom)
75 sit ups - 75 squats- 25 pushups
ReplyDelete2 mi walk
weighted pull overs with 15# - Tabata - score 7
4/30: 50-50- 20 pu; 1.25 mile walk
ReplyDelete