100 jumping jacks
10 sit ups
80 jumping jacks
20 sit ups
60 jumping jacks
30 sit ups
40 jumping jacks
40 sit ups
20 jumping jacks
50 sit ups
Use an Abmat or pillow for lower back support on the sit ups. Have someone hold your feet and get after it!
We last did this workout on March 27.
workout - 5:51
ReplyDelete75 squats
25 pu
*does running around like a chicken with my head cut off today count as a workout?:)
wokout - 11:02 PR (bettered time by 2:36 min)
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