5 rounds for time:
50 jumping jacks
40 squats
30 sit ups
20 walking lunges
10 push ups
I think this was a tough one! We did it last on April 14.
Friday, May 15, 2009
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Effective workouts that require minimal time and equipment
I realized today that I've been doing the challenge for April still and couldn't remember or find if you gave us a new one. Any thoughts? I realize May is almost through - but the swimsuit season is upon us:)
ReplyDeleteVery tough!!!
ReplyDeleteMy time was 18:47, you should see Julie do jumping jacks, she's a little robot and so fast!! :)
5 rounds - 11:33
ReplyDelete