Saturday, May 9, 2009

Workout for Saturday, May 9

4 rounds for time:

25 push ups
25 sit ups
25 squats
25 walking lunges
25 good mornings

Do the hardest level of push ups that you can for as long as you can before switching (from toes, knees, countertop or wall.)

Last time we did this was on March 21.

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