Monday, May 25, 2009

Workout for Monday, May 25

Take some time today to remember those who serve and have served our country. We truly owe them our gratitude for our security.

Get outside today...

Run
Swim
Ride a bike
Take a walk or hike with your spouse and/or kids (or your parents!)
Play croquet, bocce, horseshoes, shuffleboard
Play volleyball, basketball, badminton, golf, tennis
Water ski, go sailing

The list goes on and on, but you get the idea--get out there and have FUN!

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