1.5+ mile walk; workout: 9:58 PR (felt sore and sluggish during workout, but was pleasantly surprised that I improved my time from Sept. by approx. 1/2 min.) Still on my knees with push ups...hate to see my time with real push ups, but I still get a workout. I may have to try the 25 split next time as Julie logged.
4:57 - much better to split them up in groups of 25!
ReplyDelete1.5+ mile walk; workout: 9:58 PR (felt sore and sluggish during workout, but was pleasantly surprised that I improved my time from Sept. by approx. 1/2 min.) Still on my knees with push ups...hate to see my time with real push ups, but I still get a workout. I may have to try the 25 split next time as Julie logged.
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