Effective workouts that require minimal time and equipment
Completed workout...abs sore at start due to yesterday's workout. Back and shoulders very sore from yesterday's pushups...it's a good sore! Thought I could do a few toe pushups today, but arms/shoulders said no!
Completed workout...abs sore at start due to yesterday's workout. Back and shoulders very sore from yesterday's pushups...it's a good sore! Thought I could do a few toe pushups today, but arms/shoulders said no!
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