Run away!
Run away from your house for 8 minutes
Do 50 squats
Run back home
Do 50 squats
Try to get as far away as possible. Can you make it a mile? Or, if you walk, can you make it 1/2 a mile? If you can't run the entire way, try intervals--run for 2 minutes, walk for 1 minute, run for 2 minutes, walk for 1 minute, run for 2 minutes.
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