Effective workouts that require minimal time and equipment
ran 3 miles today with pumpkin run at school - will try and double up and do workout tomorrow, but I have another 3 mile pumpkin run - so we'll see what gets done!:)
3:58 on this workout
ran 3 miles today with pumpkin run at school - will try and double up and do workout tomorrow, but I have another 3 mile pumpkin run - so we'll see what gets done!:)
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