Monday, August 3, 2009

Workout for Tuesday, August 4

Complete as much as you can IN ORDER in 10 minutes:

50 squats
50 sit ups
50 walking lunges
50 push ups
50 tuck jumps
50 burpees

If you get this far--I guess just quit! Record how far you get in the list.
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3 comments:

  1. JulieAugust 4, 2009 at 8:04 AM

    Completed list in 10 minutes - maybe with a minute to spare. I was on 30 burpees when there was 2 minutes left.

    ReplyDelete
  2. BowersAugust 4, 2009 at 1:08 PM

    Made it to 42 tuck jumps in 10 min. Finished tuck jumps and was wiped. Did workout after 1.5 mile walk at Hafer.

    ReplyDelete
  3. MollyAugust 4, 2009 at 4:28 PM

    Made it through first 5 burpees and timer went off!

    ReplyDelete

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