Effective workouts that require minimal time and equipment
Did the 50-40-30-20-10 on Sunday. 11:41 with 10# dumbbells.
oops, I meant 11:14! :)
Workout with 15# 9:04
Did the 50-40-30-20-10 on Sunday.
ReplyDelete11:41 with 10# dumbbells.
oops, I meant 11:14! :)
ReplyDeleteWorkout with 15# 9:04
ReplyDelete