Sunday, November 29, 2009

Workout for Monday, November 30

For Time:

100 sit ups
100 push ups
100 squats

Break these up however you want. Just get them all done!
We did this last on Oct. 20




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2 comments:

  1. BowersNovember 30, 2009 at 12:03 PM

    Did a lot of driving, walking, cooking and eating over the Thanksgiving holiday! Trying to get back into the workout routine.
    Today's workout: 9:44 (PR)

    ReplyDelete
  2. JulieNovember 30, 2009 at 9:29 PM

    4:51

    ReplyDelete

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