Tuesday, November 24, 2009

Workout for Wednesday, November 25

As many rounds as possible in 10 minutes:

5 tuck jumps

10 mountain climbers (10 each leg)
15 squats

Rest a bit, then...

100 sit ups for time
We did this last on Oct. 24.







1 comment:

  1. 1.5 run
    19 rounds of workout
    1:35 for 100 sit ups

    ReplyDelete