Monday, September 14, 2009

Workout for Tuesday, Sept. 15

20 sit ups each minute for 5 minutes

Immediately after:

Tuck jump ladder (do one tuck jump the first minute, 2 the second, and so on until you cannot complete all the tuck jumps required for that minute. Your score is the highest minute completed.)


  1. Julie & Greg did sit up challenge
    Julie tuck jumps ladder: 41
    Greg: 25
    Kayla: 33

  2. sit ups, plus two extra sets
    tuck jumps: 16