Workout for Thursday, April 8

I know this is later in the day, but if you want to try to get a workout in this evening...

Tabata V-Ups

Remember--a Tabata interval is 20 seconds "work" and 10 seconds rest for a total of 8 intervals (about 4 minutes) counting the number of V-ups you are able to do in each interval. Your "score" is the lowest number you can do in any one interval.