Friday, April 30, 2010

Workout for Saturday,May 1

For time:

25 dumbbell thrusters (10 to 15 lb dumbbells)
25 box jumps
25 push ups
25 burpees
25 double unders
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2 comments:

  1. JulieMay 1, 2010 at 1:41 PM

    6 something - either 20 or 50 - can't remember

    ReplyDelete
  2. MollyMay 1, 2010 at 2:38 PM

    10:54 (15# db's, step ups and toe push-ups)
    Short run with Julie! :)

    ReplyDelete

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