Friday, April 16, 2010

Workout for Saturday, April 17

3 rounds for time of:

As many rounds as possible in 3 minutes of:

Split Lunges
Jumping sit ups

Rest one minute between rounds

We did this last on February 17




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2 comments:

  1. MollyApril 17, 2010 at 5:16 PM

    Ran 1 mile (in the lovely Texas rain!!)
    50 sit-ups
    50 push-ups

    ReplyDelete
  2. JulieApril 19, 2010 at 7:11 AM

    10 K today in 51 minutes. Getting ready for that 1/2 on Sunday!

    ReplyDelete

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