50-40-30-20-10
Sit ups
Squats
Do 50 sit ups, then 50 squats, 40 sit ups, then 40 squats, and so on
For Time.
We did this last on Nov. 10
Sunday, December 20, 2009
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Effective workouts that require minimal time and equipment
5:43
ReplyDelete8:30 PR over last time by :44
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