Effective workouts that require minimal time and equipment
4 sets ~ 25, 15, 10, 10
3 sets; don't remember no's2-mile walk
3 sets; don't remember no.'s2-mile walk
4 mile run
4 sets ~ 25, 15, 10, 10
ReplyDelete3 sets; don't remember no's
ReplyDelete2-mile walk
3 sets; don't remember no.'s
ReplyDelete2-mile walk
4 mile run
ReplyDelete