Effective workouts that require minimal time and equipment
4 mile run150 squats = 2:27
150 squats ~ 4:38Also did last Tuesday's Tabata Mash-Up SU total - 92PU total - 98
4 mile run
ReplyDelete150 squats = 2:27
150 squats ~ 4:38
ReplyDeleteAlso did last Tuesday's Tabata Mash-Up
SU total - 92
PU total - 98