Thursday, March 11, 2010

Workout for Thursday, March 11

The Pistol (One-Legged Squats)

Do 3 sets of 5 for each leg

We did this last on February 13

2 comments:

  1. Pistols -- didn't go very far into squat. Did Tues. 16 min.workout su/pu/squats (41 squats in min)

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