Effective workouts that require minimal time and equipment
3 mile walk w/75 walking lunges5/10/15 workout: 7 rounds
2 mile walk and 1 hour of Zumba! My knee is having troubles so I hope I can continue all my working out here!
21 rounds
3 mile walk w/75 walking lunges
ReplyDelete5/10/15 workout: 7 rounds
2 mile walk and 1 hour of Zumba! My knee is having troubles so I hope I can continue all my working out here!
ReplyDelete21 rounds
ReplyDelete