Deck of Cards
Hearts--squats
Spades-push ups
Diamonds--sit ups
Clubs--walking lunge
Jokers--burpees
Values are as follows:Numbered cards=their numberFace cards=10Aces=11Jokers=20Shuffle the cards, start working through the deck and the exercises until completed!
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Didn't do this, but kayaked 6 miles down the Illinois River. I found a new favorite. Need to check out rowing maybe!:)
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