Friday, May 7, 2010

Workout for Saturday, May 8

Jumping Jacks or jump rope for exactly 2 minutes followed immediately by
40 squats
30 sit ups
20 push ups
10 burpees
For Time

We did this last on April 9


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2 comments:

  1. JulieMay 8, 2010 at 11:35 AM

    4:10
    1 mile bike ride and 1 hour of tennis with the kids!

    ReplyDelete
  2. MollyMay 8, 2010 at 12:26 PM

    Workout - 5:04
    2 minute front plank and 1 minute (each) side planks (cumulative)
    Little over a mile run

    ReplyDelete

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