Effective workouts that require minimal time and equipment
5 mile run - might get to the other later - MIGHT
5 mile run - DID it - first time - no stopping! It was AWESOME! Then completed cool down with the 200 lunges at 6:56. Very good!
5 mile run - might get to the other later - MIGHT
ReplyDelete5 mile run - DID it - first time - no stopping! It was AWESOME! Then completed cool down with the 200 lunges at 6:56. Very good!
ReplyDelete