Effective workouts that require minimal time and equipment
The video was certainly entertaining!:)100 squats - not timed - just worked on doing them right!
Probably more entertaining than the other air squat video I usually put up on the blog, huh?!!!
yes, for sure! 3 mile run today - in a little bit of snow!
The video was certainly entertaining!:)
ReplyDelete100 squats - not timed - just worked on doing them right!
Probably more entertaining than the other air squat video I usually put up on the blog, huh?!!!
ReplyDeleteyes, for sure! 3 mile run today - in a little bit of snow!
ReplyDelete