Jumping Jacks for exactly 2 minutes followed immediately by
40 squats
30 sit ups
20 push ups
10 burpees
For Time
We did this last on January 8
Sunday, February 7, 2010
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Effective workouts that require minimal time and equipment
4:04
ReplyDeleteWhoops - did this on Sunday. I guess I get today to just run 3 miles!~
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