Wednesday, February 17, 2010

Workout for Thursday, February 18

50 v-ups for time

We did this last on January 21

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2 comments:

  1. JulieFebruary 18, 2010 at 2:21 PM

    3 mile run and straight into V-ups 3:25 - maybe should have rested first - umpgh!

    ReplyDelete
  2. BowersFebruary 19, 2010 at 1:07 PM

    The V-ups look easy, however...did 50 V-ups on Fri.: 3:38
    6 mile walk Thurs.

    ReplyDelete

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