Push up ladder
Do one push up the first minute, two push ups the second minute, 3 push ups the third minute and so on until you cannot complete the push ups required for that minute. Your "score" is the minute you were able to complete.
Get outside today! Walk, run or bike at least a mile--enjoy!
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push up ladder - 23 rounds
ReplyDeleteI floated in the pool for a mile - does that count:) I'll try and get that in or double up tomorrow!
Push up ladder -- 14 rounds (first 8 on toes)
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