Sunday, September 5, 2010

6th

For Time:

Run 5 minutes (2 1/2 minutes away from home, 2 1/2 minutes back)
then immediately--
50 squats
30 push ups

2 comments:

  1. Did this - close to 5 minute run -maybe a little over

    ReplyDelete
  2. 5 minutes of Jumproping than 50 squats, 30 push ups

    6:20

    ReplyDelete