Effective workouts that require minimal time and equipment
Workout ~ I think 3:23(ish)Thruster Tabata w/15 lb. DB's
workout 2:30 - 2:40 ishThruster Tabata with 20# 7
oops - tabata score was 9
Workout ~ I think 3:23(ish)
ReplyDeleteThruster Tabata w/15 lb. DB's
workout 2:30 - 2:40 ish
ReplyDeleteThruster Tabata with 20# 7
oops - tabata score was 9
ReplyDelete