Friday, June 18, 2010

Workout for Saturday, June 19

Run 5 minutes
50 squats
30 push ups

For time.

I suggest running away from your house for 2 1/2 minutes, then run back home and immediately start in on your squats and push ups.

We did this last on May 20
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1 comment:

  1. JulieJune 22, 2010 at 11:01 AM

    Did this Tuesday the 22nd. Went over the 5 minutes a little - 6:30

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