Effective workouts that require minimal time and equipment
9:35
12:20
Sorry I missed yesterday. Was in Stillwater with Addy for enrollment/orientation and didn't get home until after 5. Wow, Julie and Molly...you guys are awesome! 2-mile walk followed by workoutLunges/good-ams: 16:05
9:35
ReplyDelete12:20
ReplyDeleteSorry I missed yesterday. Was in Stillwater with Addy for enrollment/orientation and didn't get home until after 5. Wow, Julie and Molly...you guys are awesome!
ReplyDelete2-mile walk followed by workout
Lunges/good-ams: 16:05