3 rounds for time:
100 jumping jacks
25 dumbbell thrusters (10-15 lbs, if possible)
25 dumbbell walking lunge
For the Dumbbell walking lunges--hold the dumbbells at your sides, arms hanging straight down. Same weight as the thrusters. I know you love those lunges!!!
Thursday, June 10, 2010
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45 minutes of tennis tonight! :)
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