Tuesday, January 19, 2010

Workout for Tuesday, January 19

Run 5 minutes
50 squats
30 push ups

For time.

I suggest running away from your house for 2 1/2 minutes, then run back home and immediately start in on your squats and push ups.

We did this last on Nov. 20. Finally, pretty enough days for a run!
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3 comments:

  1. BowersJanuary 19, 2010 at 10:19 AM

    Sunday 2 mile walk with Addy. Didn't get in yesterday's workout. Will try to get in today's workout.

    ReplyDelete
  2. JulieJanuary 19, 2010 at 8:35 PM

    6:20 julie
    7:17 kayla

    ReplyDelete
  3. BowersJanuary 20, 2010 at 1:21 PM

    Did on Wed.: 7:28, pu on toes
    2 mile walk

    ReplyDelete

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