tag:blogger.com,1999:blog-6369095175164020074.post6736960633350591549..comments2023-11-05T03:03:39.434-06:00Comments on Bite Sized Workouts: Workout for Saturday, Sept. 19Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6369095175164020074.post-925182051039978122009-09-19T21:55:27.546-05:002009-09-19T21:55:27.546-05:00planks & tabata squats: 21planks & tabata squats: 21Juliehttps://www.blogger.com/profile/06496717959513074683noreply@blogger.comtag:blogger.com,1999:blog-6369095175164020074.post-11488056776708280402009-09-19T15:01:48.759-05:002009-09-19T15:01:48.759-05:00Planks (held for as long as possible)
Tabata Squat...Planks (held for as long as possible)<br />Tabata Squats: 16 (mine didn't look quite like the video...not as fast or as deep. Guess I needed the music!)Bowershttps://www.blogger.com/profile/12096168278558769119noreply@blogger.com